Transformative Ayurveda Retreat
Designed Around You 🌿
Deep Ayurvedic Cleansing
A 12-Day Ayurvedic Reset for Body, Mind & Nervous System
📍 Location: Torres de Selma, Catalan Mountains, Spain
🗓️ Duration: 12 Days / 11 Nights
👥 Setting: Small & intimate group experience
🗣️ Languages: English, Dutch, Spanish
What to Expect
An immersive Ayurvedic retreat focused on deep healing, detoxification and nervous system restoration through personalised Ayurvedic therapies and elements of Panchakarma.
Included in the Retreat
* Personal Ayurvedic consultation
* Ayurvedic massages & treatments
* Elements of Panchakarma
* Herbal therapy
* Yoga & Pranayama
* Meditation
* Three Ayurvedic meals daily
* Personalised programme based on your dosha
* Time for rest, silence & nature walks
This Retreat May Support
🌿 Digestive issues & bloating
🌿 Stress & nervous system overload
🌿 Fatigue & low energy
🌿 Brain fog & mental exhaustion
🌿 Hormonal imbalance
🌿 Poor sleep & restlessness
🌿 Emotional overwhelm
🌿 Reconnection with yourself
Your Journey
Day 1 — Arrival
Arrival between 3:00 PM – 4:00 PM
Personal Ayurvedic intake & consultation
Evening dinner at restaurant Nalú
Days 2 – 11
Daily personalised programme including:
Ayurvedic treatments
Yoga & breathwork
Meditation
Nourishing Ayurvedic meals
Time for deep rest & integration
Day 12 — Departure
Final yoga & meditation session
Closing ceremony
Ayurvedic breakfast
Departure before 10:00 AM
Investment
Double Room
€3,425 p/p
Single Room
€4,675
✨ Limited places available
Begin Your Reset
A space to slow down, release accumulated stress and reconnect with your natural balance.
📩 Contact us for more information or reservations.
