Fourteen days to return to yourself. This is an intensive Ayurvedic programme with profound benefits for body, mind, and spirit. Through the careful elimination of toxins, you undergo a deep cleansing that reaches every layer of your being….
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost…
Five days to return to yourself, and to vitality. Traditional Ayurvedic massage, marma therapy and posture work for a deep cleansing and renewal of body and energy...
Something is asking to be released. You feel it in the heaviness you carry, the fatigue that rest no longer touches, the sense that your body and mind are working against each other rather than together..
Private Sessions | 26 October – 1 November From 26 October to 1 November, you can book a Private Ayurvedic Session at Torres de Selma. Choose a personalised consultation with our Ayurvedic Doctor or enjoy an authentic Ayurvedic massage or treatment with one of our experienced therapists. Would you also like to practise yoga or […]
Three days to let the week fall away. An atmosphere of peace and spaciousness where body, mind and spirit are held with equal care...
Fourteen days to return to yourself. This is an intensive Ayurvedic programme with profound benefits for body, mind, and spirit. Through the…
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost.
The Ayurvedic Vision & Clarity Retreat is a unique 7-day holistic programme designed to nourish the eyes, calm the nervous system and restore balance from within. Ayurveda views healthy vision as a recognition...
Three days to let the week fall away. An atmosphere of peace and spaciousness where body, mind and spirit are held with equal care...