AIKO Wellness was founded by Tiny Lissens, a certified yoga teacher, Pilates instructor and sound healing practitioner from Belgium. After several years in the corporate world, Tiny created AIKO to help people slow down, reconnect with themselves and find more balance in their everyday lives. Join us for five nourishing days at Torres de Selma, […]
Yoga with Nayelly Esquivel 25 August – 6 September 2026 | Yoga with Nayelly Esquivel For two weeks this summer, Nayelly Esquivel returns to Torres de Selma to offer daily yoga and meditation classes in the tranquillity of our natural surroundings. Whether you join us for a single session or several classes, you are warmly […]
Fourteen days to return to yourself. This is an intensive Ayurvedic programme with profound benefits for body, mind, and spirit. Through the careful elimination of toxins, you undergo a deep cleansing that reaches every layer of your being….
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost…
Five days to return to yourself, and to vitality. Traditional Ayurvedic massage, marma therapy and posture work for a deep cleansing and renewal of body and energy...
Something is asking to be released. You feel it in the heaviness you carry, the fatigue that rest no longer touches, the sense that your body and mind are working against each other rather than together..
Three days to let the week fall away. An atmosphere of peace and spaciousness where body, mind and spirit are held with equal care...
Fourteen days to return to yourself. This is an intensive Ayurvedic programme with profound benefits for body, mind, and spirit. Through the…
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost.
The Ayurvedic Vision & Clarity Retreat is a unique 5-day holistic programme designed to nourish the eyes, calm the nervous system and restore balance from within. Ayurveda views healthy vision as a recognition...