Events
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12-Day Panchakarma retreat
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost.
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Christmas wellness retreat
A Christmas to Remember There is something magical about Christmas when it is celebrated differently. Away from crowded schedules, endless preparations and the expectations that often accompany the festive season, you'll discover a slower, more meaningful way to celebrate. Surrounded by the peaceful mountains of Torres de Selma, Christmas becomes a time to reconnect—with yourself, […]
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14-days Deep Ayurvedic cleansing retreat
Fourteen days to return to yourself. An intensive Ayurvedic cleansing that reaches every layer of body, mind and spirit.
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12-day Panchakarma retreat
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost.
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5-Day Boost your vitality retreat
Five days to return to yourself, and to vitality. Traditional Ayurvedic massage, marma therapy and posture work for a deep cleansing and renewal of body and energy...
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5-Day Poorva karma retreat
Something is asking to be released. You feel it in the heaviness you carry, the fatigue that rest no longer touches, the sense that your body and mind are working against each other rather than together...
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3-day Weekend wellness retreat
Three days to let the week fall away. An atmosphere of peace and spaciousness where body, mind and spirit are held with equal care...
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Book your private consultation and treatments
Private Sessions | 1 February – 6 February From 1 February till 6 February, you can book a Private Ayurvedic Session at Torres de Selma. Choose a personalised consultation with our Ayurvedic Doctor or enjoy an authentic Ayurvedic massage or treatment with one of our experienced therapists. Would you also like to practise yoga or […]
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14-day Gut health and digestive balance retreat
14 Days to Restore Digestion, Rebalance & Nourish from Within In Ayurveda, good health begins with good digestion. It is not only what we eat, but how well our body is able to digest, absorb and transform what we consume that influences our energy, vitality and overall wellbeing.