Ayurvedic weight and balance retreat
Reset Your Body. Restore Your Metabolism. Rediscover Your Natural Balance. Losing weight is not simply about eating less. According to Ayurveda, maintaining a healthy weight begins with understanding
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Ayurvedic vision & clarity retreat
The Ayurvedic Vision & Clarity Retreat is a unique 7-day holistic programme designed to nourish the eyes, calm the nervous system and restore balance from within.
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Book your private consultations and treatments
Private Sessions | 3 March – 6 March From 3 March till 6 March, you can book a Private Ayurvedic Session at Torres de Selma. Choose a personalised consultation with our Ayurvedic Doctor or enjoy an authentic Ayurvedic massage or treatment with one of our experienced therapists. Would you also like to practise yoga or […]
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14-day Deep Ayurvedic cleansing retreat
Twelve days to return to yourself. An intensive Ayurvedic cleansing that reaches every layer of body, mind and spirit.
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12-days Panchakarma retreat
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost.
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Emotional balance & inner calm retreat
Emotional Balance & Inner Calm Retreat Slow Down, Reconnect & Restore Your Inner Balance Sometimes life becomes so full that we gradually lose connection with ourselves. We continue working, caring and moving forward, while underneath we may feel restless, emotionally overwhelmed or simply tired of always having to be “on”. The Emotional Balance & Inner […]
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Book your private consultation and treatments
Private Sessions | 1 April – 3 April From 1 April till 3 April, you can book a Private Ayurvedic Session at Torres de Selma. Choose a personalised consultation with our Ayurvedic Doctor or enjoy an authentic Ayurvedic massage or treatment with one of our experienced therapists. Would you also like to practise yoga or […]
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14-day Deep Ayurvedic cleansing retreat
Twelve days to return to yourself. An intensive Ayurvedic cleansing that reaches every layer of body, mind and spirit.
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12-day Panchakarma retreat
Twelve days to return to yourself. Panchakarma is Ayurveda's original path to balance, a sequence of gentle treatments that give your body room to recover what it has lost.
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3-day Weekend wellness retreat
Three days to let the week fall away. An atmosphere of peace and spaciousness wherebody, mind and spirit are held with equal care.