{"id":6430,"date":"2025-04-04T13:30:04","date_gmt":"2025-04-04T13:30:04","guid":{"rendered":"https:\/\/www.torresdeselma.com\/?post_type=tribe_events&p=6430"},"modified":"2025-06-19T17:08:05","modified_gmt":"2025-06-19T17:08:05","slug":"self-care-yoga-retreat","status":"publish","type":"tribe_events","link":"https:\/\/www.torresdeselma.com\/?tribe_events=self-care-yoga-retreat","title":{"rendered":"Self-Care Yoga Retreat"},"content":{"rendered":"

\ud83c\udf3f **Self-Care Retreat** \ud83c\udf3f<\/strong><\/h3>\n

\"\"<\/strong><\/h3>\n

Stellah Patience<\/strong><\/h3>\n

*Vinyasa & Yin Yoga* | *Pilates* | *Barre* | *Mindfulness for Stress Reduction*
\n*Noble Silence* | *4-Posture Meditation* | *Sound Healing Therapy*
\n*Wellness & Nutrition*<\/p>\n

\ud83d\uddd3 **01-05 October 2025** <\/strong><\/em>
\n\ud83d\udccd\u00a0<\/strong><\/em>*Torres de Selma, Aiguamurcia Mountains, Catalonia, Spain*<\/strong><\/em><\/p>\n

\"\"<\/p>\n

Take a step back from the noise of daily life and immerse yourself in a transformative Self-Care Retreat that nurtures both your body and mind. Set in the tranquil beauty of the Aiguamurcia Mountains, this retreat is designed for just 8 participants, ensuring an intimate and personal experience.<\/p>\n

Whether you are new to yoga or looking to deepen your practice, this retreat offers the tools and techniques to create lasting balance, improve your well-being, and reduce stress. Enjoy a blend of Vinyasa & Yin Yoga, Pilates, mindfulness, meditation, sound healing, and nutrition\u2014all in a serene, peaceful setting.<\/p>\n

\u2728 **Limited spaces available**\u2014Reserve your spot now!
\n\ud83d\udc8c For more details, please contact us via message.<\/p>\n

#SelfCareRetreat #YogaInNature #Mindfulness #WellnessJourney #SoundHealing #YogaAndPilates #CataloniaRetreat #NobleSilence #StressReduction #YogaInSpain #MindBodyBalance<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud83c\udf3f **Self-Care Retreat** \ud83c\udf3f Stellah Patience *Vinyasa & Yin Yoga* | *Pilates* | *Barre* | *Mindfulness for Stress Reduction* *Noble Silence* | *4-Posture Meditation* | *Sound Healing Therapy* *Wellness & Nutrition* \ud83d\uddd3 **01-05 October 2025** \ud83d\udccd\u00a0*Torres de Selma, Aiguamurcia Mountains, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-6430","tribe_events","type-tribe_events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/wp\/v2\/tribe_events\/6430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6430"}],"version-history":[{"count":10,"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/wp\/v2\/tribe_events\/6430\/revisions"}],"predecessor-version":[{"id":6559,"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/wp\/v2\/tribe_events\/6430\/revisions\/6559"}],"wp:attachment":[{"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6430"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6430"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.torresdeselma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftribe_events_cat&post=6430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}