Transformative Ayurveda Retreat<\/p>\n
Designed Around You \ud83c\udf3f<\/p>\n
Deep Ayurvedic Cleansing<\/p>\n
A 12-Day Ayurvedic Reset for Body, Mind & Nervous System<\/p>\n
\ud83d\udccd Location: Torres de Selma, Catalan Mountains, Spain
\n\ud83d\uddd3\ufe0f Duration: 12 Days \/ 11 Nights
\n\ud83d\udc65 Setting: Small & intimate group experience
\n\ud83d\udde3\ufe0f Languages: English, Dutch, Spanish<\/p>\n
What to Expect<\/p>\n
An immersive Ayurvedic retreat focused on deep healing, detoxification and nervous system restoration through personalised Ayurvedic therapies and elements of Panchakarma.<\/p>\n
Included in the Retreat<\/p>\n
* Personal Ayurvedic consultation
\n* Ayurvedic massages & treatments
\n* Elements of Panchakarma
\n* Herbal therapy
\n* Yoga & Pranayama
\n* Meditation
\n* Three Ayurvedic meals daily
\n* Personalised programme based on your dosha
\n* Time for rest, silence & nature walks<\/p>\n
This Retreat May Support<\/p>\n
\ud83c\udf3f Digestive issues & bloating
\n\ud83c\udf3f Stress & nervous system overload
\n\ud83c\udf3f Fatigue & low energy
\n\ud83c\udf3f Brain fog & mental exhaustion
\n\ud83c\udf3f Hormonal imbalance
\n\ud83c\udf3f Poor sleep & restlessness
\n\ud83c\udf3f Emotional overwhelm
\n\ud83c\udf3f Reconnection with yourself<\/p>\n
Your Journey<\/p>\n
Day 1 \u2014 Arrival<\/p>\n
Arrival between 3:00 PM \u2013 4:00 PM
\nPersonal Ayurvedic intake & consultation
\nEvening dinner at restaurant Nal\u00fa<\/p>\n
Days 2 \u2013 11<\/p>\n
Daily personalised programme including:<\/p>\n
Ayurvedic treatments
\nYoga & breathwork
\nMeditation
\nNourishing Ayurvedic meals
\nTime for deep rest & integration<\/p>\n
Day 12 \u2014 Departure<\/p>\n
Final yoga & meditation session
\nClosing ceremony
\nAyurvedic breakfast
\nDeparture before 10:00 AM<\/p>\n
Investment<\/p>\n
Double Room<\/p>\n
\u20ac3,425 p\/p<\/p>\n
Single Room<\/p>\n
\u20ac4,675<\/p>\n
\u2728 Limited places available<\/p>\n
Begin Your Reset<\/p>\n
A space to slow down, release accumulated stress and reconnect with your natural balance.<\/p>\n
\ud83d\udce9 Contact us for more information or reservations.<\/p>","excerpt":"","slug":"ayurveda-detox-12-days","image":false,"all_day":false,"start_date":"2026-07-08 15:00:00","start_date_details":{"year":"2026","month":"07","day":"08","hour":"15","minutes":"00","seconds":"00"},"end_date":"2026-07-19 11:00:00","end_date_details":{"year":"2026","month":"07","day":"19","hour":"11","minutes":"00","seconds":"00"},"utc_start_date":"2026-07-08 15:00:00","utc_start_date_details":{"year":"2026","month":"07","day":"08","hour":"15","minutes":"00","seconds":"00"},"utc_end_date":"2026-07-19 11:00:00","utc_end_date_details":{"year":"2026","month":"07","day":"19","hour":"11","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"","cost_details":{"currency_symbol":"\u20ac","currency_code":"EUR","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Ayurveda Detox 12 days","description":"<p>Transformative Ayurveda Retreat Designed Around You \ud83c\udf3f Deep Ayurvedic Cleansing A 12-Day Ayurvedic Reset for Body, Mind & Nervous System \ud83d\udccd Location: Torres de Selma, Catalan Mountains, Spain \ud83d\uddd3\ufe0f Duration: 12 Days \/ 11 Nights \ud83d\udc65 Setting: Small & intimate […]<\/p>\\n","url":"https:\/\/www.torresdeselma.com\/?tribe_events=ayurveda-detox-12-days","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-07-08T15:00:00+00:00","endDate":"2026-07-19T11:00:00+00:00","performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}