{"id":6545,"global_id":"www.torresdeselma.com?id=6545","global_id_lineage":["www.torresdeselma.com?id=6545"],"author":"2","status":"publish","date":"2025-06-19 12:12:41","date_utc":"2025-06-19 12:12:41","modified":"2025-06-19 17:16:58","modified_utc":"2025-06-19 17:16:58","url":"https:\/\/www.torresdeselma.com\/?tribe_events=mindfulness-resilijans","rest_url":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/tribe\/events\/v1\/events\/6545","title":"Mindfulness Resilijans","description":"<p><strong>Resilijans organiseert een bijzondere mindfulnessweek van 12 tot 17 oktober 2025. <\/strong><strong>Op het adembenemende Ecoresort Torres de Selma bij Barcelona.\u00a0<\/strong><strong>Gun jezelf een pauze. Ontspan, ontprikkel en herontdek het moment.<\/strong><strong> Een ervaring die je niet wilt missen!<\/strong><\/p>\n<p><strong>Verlang jij naar rust, ruimte en bewust leven? Beleef een onvergetelijke week vol verdieping.\u00a0<\/strong><strong>Wij heten je van harte welkom in oktober!<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-6548\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384-165x300.jpg\" alt=\"\" width=\"238\" height=\"433\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384-165x300.jpg 165w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384-562x1024.jpg 562w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384-768x1400.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384-842x1536.jpg 842w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384-1123x2048.jpg 1123w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384-440x802.jpg 440w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/IMG_20250304_124923_792-scaled-e1750353200384.jpg 1404w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/>.\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6560\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/PHOTO-2025-06-19-18-48-38-169x300.jpg\" alt=\"\" width=\"244\" height=\"433\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/PHOTO-2025-06-19-18-48-38-169x300.jpg 169w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/PHOTO-2025-06-19-18-48-38-577x1024.jpg 577w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/PHOTO-2025-06-19-18-48-38-768x1364.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/PHOTO-2025-06-19-18-48-38-865x1536.jpg 865w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/PHOTO-2025-06-19-18-48-38-440x782.jpg 440w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/PHOTO-2025-06-19-18-48-38.jpg 1153w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/>.\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-6552\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-03-12-at-11.29.01-3-e1750353138550-181x300.jpeg\" alt=\"\" width=\"261\" height=\"433\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-03-12-at-11.29.01-3-e1750353138550-181x300.jpeg 181w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-03-12-at-11.29.01-3-e1750353138550-616x1024.jpeg 616w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-03-12-at-11.29.01-3-e1750353138550-768x1276.jpeg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-03-12-at-11.29.01-3-e1750353138550-924x1536.jpeg 924w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-03-12-at-11.29.01-3-e1750353138550-440x731.jpeg 440w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-03-12-at-11.29.01-3-e1750353138550.jpeg 1213w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/p>\n<p><strong>\u2728\u00a0<em>Mindfulness in praktijk<\/em><\/strong><br \/>\nOnder begeleiding van een ervaren mindfulnesstrainer (1e categorie, VMBN-gecertificeerd) leer je technieken om meer rust en aandacht in je dagelijks leven te brengen.<\/p>\n<p><strong>\ud83e\uddd8\u00a0<em>Geleide meditaties &amp; beweging<\/em><\/strong><br \/>\nMediteer in de prachtige zaal, wandel door de natuur, ervaar yoga en mindful bewegen. Zwem, ontspan in de sauna, en voel je lichaam en geest tot rust komen.<\/p>\n<p><strong>\ud83e\udd57\u00a0<em>Gezonde, vegetarische verwennerij<\/em><\/strong><br \/>\nLaat je verwennen met smaakvolle vegetarische gerechten, bereid met lokale ingredi\u00ebnten. Genieten \u00e9n je energieker voelen gaan hier hand in hand.<\/p>\n<p><strong>\ud83c\udf3f\u00a0<em>Verbinding en verdieping<\/em><\/strong><br \/>\nOntmoet gelijkgestemden, deel ervaringen en laat je inspireren. Er is ook ruimte voor stilte, natuurbeleving en verrassende elementen zoals de Urim-code* en Bron-code* stoelen.<\/p>\n<p><em><strong>Meer weten? Stuur ons een email: info@torresdeselma.com en\/of info@resilijans.nl<\/strong><\/em><\/p>\n<p><strong>\u2013 Narda, Luc, Peggy en Jan<\/strong><\/p>","excerpt":"","slug":"mindfulness-resilijans","image":false,"all_day":false,"start_date":"2025-10-12 15:00:00","start_date_details":{"year":"2025","month":"10","day":"12","hour":"15","minutes":"00","seconds":"00"},"end_date":"2025-10-17 10:00:00","end_date_details":{"year":"2025","month":"10","day":"17","hour":"10","minutes":"00","seconds":"00"},"utc_start_date":"2025-10-12 13:00:00","utc_start_date_details":{"year":"2025","month":"10","day":"12","hour":"13","minutes":"00","seconds":"00"},"utc_end_date":"2025-10-17 08:00:00","utc_end_date_details":{"year":"2025","month":"10","day":"17","hour":"08","minutes":"00","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"","cost_details":{"currency_symbol":"\u20ac","currency_code":"EUR","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Mindfulness Resilijans","description":"&lt;p&gt;Resilijans organiseert een bijzondere mindfulnessweek van 12 tot 17 oktober 2025. 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