{"id":6430,"global_id":"www.torresdeselma.com?id=6430","global_id_lineage":["www.torresdeselma.com?id=6430"],"author":"2","status":"publish","date":"2025-04-04 13:30:04","date_utc":"2025-04-04 13:30:04","modified":"2025-06-19 17:08:05","modified_utc":"2025-06-19 17:08:05","url":"https:\/\/www.torresdeselma.com\/?tribe_events=self-care-yoga-retreat","rest_url":"https:\/\/www.torresdeselma.com\/index.php?rest_route=\/tribe\/events\/v1\/events\/6430","title":"Self-Care Yoga Retreat","description":"

\ud83c\udf3f **Self-Care Retreat** \ud83c\udf3f<\/strong><\/h3>\n

\"\"<\/strong><\/h3>\n

Stellah Patience<\/strong><\/h3>\n

*Vinyasa & Yin Yoga* | *Pilates* | *Barre* | *Mindfulness for Stress Reduction*
\n*Noble Silence* | *4-Posture Meditation* | *Sound Healing Therapy*
\n*Wellness & Nutrition*<\/p>\n

\ud83d\uddd3 **01-05 October 2025** <\/strong><\/em>
\n\ud83d\udccd\u00a0<\/strong><\/em>*Torres de Selma, Aiguamurcia Mountains, Catalonia, Spain*<\/strong><\/em><\/p>\n

\"\"<\/p>\n

Take a step back from the noise of daily life and immerse yourself in a transformative Self-Care Retreat that nurtures both your body and mind. Set in the tranquil beauty of the Aiguamurcia Mountains, this retreat is designed for just 8 participants, ensuring an intimate and personal experience.<\/p>\n

Whether you are new to yoga or looking to deepen your practice, this retreat offers the tools and techniques to create lasting balance, improve your well-being, and reduce stress. Enjoy a blend of Vinyasa & Yin Yoga, Pilates, mindfulness, meditation, sound healing, and nutrition\u2014all in a serene, peaceful setting.<\/p>\n

\u2728 **Limited spaces available**\u2014Reserve your spot now!
\n\ud83d\udc8c For more details, please contact us via message.<\/p>\n

#SelfCareRetreat #YogaInNature #Mindfulness #WellnessJourney #SoundHealing #YogaAndPilates #CataloniaRetreat #NobleSilence #StressReduction #YogaInSpain #MindBodyBalance<\/p>","excerpt":"","slug":"self-care-yoga-retreat","image":false,"all_day":false,"start_date":"2025-10-01 15:00:00","start_date_details":{"year":"2025","month":"10","day":"01","hour":"15","minutes":"00","seconds":"00"},"end_date":"2025-10-05 16:00:00","end_date_details":{"year":"2025","month":"10","day":"05","hour":"16","minutes":"00","seconds":"00"},"utc_start_date":"2025-10-01 15:00:00","utc_start_date_details":{"year":"2025","month":"10","day":"01","hour":"15","minutes":"00","seconds":"00"},"utc_end_date":"2025-10-05 16:00:00","utc_end_date_details":{"year":"2025","month":"10","day":"05","hour":"16","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"","cost_details":{"currency_symbol":"\u20ac","currency_code":"EUR","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Self-Care Yoga Retreat","description":"<p>\ud83c\udf3f **Self-Care Retreat** \ud83c\udf3f Stellah Patience *Vinyasa & Yin Yoga* | *Pilates* | *Barre* | *Mindfulness for Stress Reduction* *Noble Silence* | *4-Posture Meditation* | *Sound Healing Therapy* *Wellness & Nutrition* \ud83d\uddd3 **01-05 October 2025** \ud83d\udccd\u00a0*Torres de Selma, Aiguamurcia Mountains, […]<\/p>\\n","url":"https:\/\/www.torresdeselma.com\/?tribe_events=self-care-yoga-retreat","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2025-10-01T15:00:00+00:00","endDate":"2025-10-05T16:00:00+00:00","performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}