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DTSTART;VALUE=DATE:20260819
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SUMMARY:AIKO Wellness Retreat – She Reconnects
DESCRIPTION:AIKO Wellness was founded by Tiny Lissens\, a certified yoga teacher\, Pilates instructor and sound healing practitioner from Belgium. After several years in the corporate world\, Tiny created AIKO to help people slow down\, reconnect with themselves and find more balance in their everyday lives. \nJoin us for five nourishing days at Torres de Selma\, surrounded by nature\, calm and like-minded women. Through daily yoga and Pilates\, breathwork\, meditation\, sound healing\, nourishing vegetarian meals and meaningful conversations\, you’ll be invited to step away from the rush of daily life and reconnect with yourself. \nThis retreat is created for women who feel the need to rest\, recharge and start fresh. No previous experience with yoga or wellness practices is needed\, just an open mind and a willingness to take time for yourself. \nCome on your own or with a friend\, you’ll be welcomed into a warm and supportive group where connection happens naturally.
URL:https://www.torresdeselma.com/event/aiko-wellness-retreat-she-reconnects/
CATEGORIES:Guest events
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SUMMARY:12 day Yoga with Nayelly
DESCRIPTION:Yoga with Nayelly Esquivel\n25 August – 6 September 2026 | Yoga with Nayelly Esquivel\nFor two weeks this summer\, Nayelly Esquivel returns to Torres de Selma to offer daily yoga and meditation classes in the tranquillity of our natural surroundings. Whether you join us for a single session or several classes\, you are warmly welcome to experience yoga at your own pace. \nSuitable for all levels\, from complete beginners to experienced practitioners. \nStart Your Day with Energy or Unwind in the Evening\nFrom 25 August to 6 September 2026\, Nayelly will guide daily yoga and meditation sessions in a peaceful natural setting\, inviting both retreat guests and day visitors to slow down\, reconnect with their bodies and cultivate greater inner balance. \nBegin your morning with mindful movement\, restore your energy with an evening practice or end the day with a peaceful meditation beneath the stars. Every session offers an opportunity to pause\, breathe and reconnect with yourself. \nDaily Schedule\n25 August – 6 September 2026 \nEvery day \n\nMorning Yoga: 7:30 am\nEvening Yoga: 6:00 pm\nNight Meditation: 9:00 pm\n\nInvestment\n\n6-Class Pass: €50\nSingle Class: €10\n\n  \nStay & Practise – All-Inclusive Yoga Experience\nWhy not turn your yoga practice into a relaxing getaway? \nAlongside the individual classes\, you can choose to stay at Torres de Selma for one or more nights and enjoy a peaceful all-inclusive experience surrounded by nature. It is the perfect opportunity to disconnect from everyday life\, immerse yourself in daily yoga and meditation\, and experience the tranquillity of our eco retreat. \nYour stay can include: \n\nComfortable accommodation\nDaily yoga and meditation classes with Nayelly Esquivel\nDelicious vegetarian breakfast\, lunch and dinner\nTea\, coffee and refreshments throughout the day\nUnlimited use of our natural swimming pond\nAccess to the sauna\nTime to relax in our gardens\, forests and peaceful surroundings\nAyurvedic consultation with an Ayurvedic Doctor.\nAyurvedic treatments\n\n  \nWhether you join us for a weekend\, a few days or the entire two-week programme\, your stay offers the perfect balance of movement\, relaxation and time in nature. \nPlease contact us for accommodation options and all-inclusive package prices. \nMeet Nayelly Esquivel\nOriginally from Mexico\, Nayelly Esquivel creates classes that combine mindful movement\, conscious breathing and meditation in a warm and welcoming atmosphere. Her teaching encourages students to move with awareness rather than performance\, making every class accessible to both beginners and experienced practitioners. \nJoin Us\nWhether you are staying at Torres de Selma\, exploring the region or simply looking for a beautiful place to practise yoga\, we warmly invite you to join Nayelly for one or more sessions. \nCome for a class\, stay for a weekend\, or immerse yourself in the complete experience. We look forward to welcoming you to Torres de Selma.
URL:https://www.torresdeselma.com/event/12dayyoga/
CATEGORIES:Guest events
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