{"id":566,"date":"2026-06-02T10:45:45","date_gmt":"2026-06-02T10:45:45","guid":{"rendered":"https:\/\/www.torresdeselma.com\/?page_id=566"},"modified":"2026-09-01T09:57:45","modified_gmt":"2026-09-01T07:57:45","slug":"programmes","status":"publish","type":"page","link":"https:\/\/www.torresdeselma.com\/es\/programmes\/","title":{"rendered":"Programas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"566\" class=\"elementor elementor-566\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1ec6b6 e-flex e-con-boxed e-con e-parent\" data-id=\"6e1ec6b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-646b9a8b elementor-widget elementor-widget-shortcode\" data-id=\"646b9a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style id=\"tds-programmes-page-css\">\nhtml, body { overflow-x:hidden; }   \/* guard the full-bleed hero *\/\n\n.tds-pp-hero{\n\tposition:relative; width:100vw; left:50%; right:50%;\n\tmargin-left:-50vw; margin-right:-50vw;\n\tmin-height:62vh; background-size:cover; background-position:center;\n\tdisplay:flex; align-items:flex-end;\n\tmargin-top: -100px;\n}\n.tds-pp-hero--fallback{\n\tbackground-image:none;\n\tbackground:linear-gradient(135deg,#681B0F 0%,#D02A00 55%,#FF6A04 100%);\n}\n.tds-pp-hero:before{\n\tcontent:\"\"; position:absolute; inset:0;\n\tbackground:linear-gradient(180deg,rgba(68,56,56,0.45) 0%,rgba(68,56,56,0.15) 40%,rgba(68,56,56,0.6) 100%);\n}\n.tds-pp-hero__overlay{\n\tposition:relative; z-index:1; max-width:1280px; margin:0 auto; width:100%;\n\tpadding:0 24px 56px; color:#FFF9F3;\n}\n.tds-pp-hero__title{ font-family:Forum,serif !important; font-weight:400 !important; font-size:48px; line-height:1.1; color:#FFF9F3; margin:0 0 16px; max-width:760px; text-shadow:0 1px 18px rgba(68,56,56,0.4); }\n.tds-pp-hero__intro{ font-family:Muli; font-size:19px; line-height:1.6; color:#FFF9F3; max-width:620px; margin:0; opacity:0.95; }\n\n.tds-pp-grid-wrap{ max-width:1280px; margin:56px auto 0; padding:0px 24px 80px 24px; box-sizing:border-box; }\n\n@media(max-width:560px){\n\t.tds-pp-hero__title{ font-size:32px; }\n\t.tds-pp-hero__intro{ font-size:16px; }\n}\n<\/style>\n\t\n<div class=\"tds-pp-hero\"\n\tstyle=\"background-image:url('https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2042-scaled.jpg');\">\n\t<div class=\"tds-pp-hero__overlay\">\n\t\t<h1 class=\"tds-pp-hero__title\">Programas<\/h1>\n\t\t\t\t\t<p class=\"tds-pp-hero__intro\">La gente viene aqu\u00ed para descansar de verdad. Para permitir que el cuerpo se recupere, la mente se calme y algo m\u00e1s profundo vuelva al equilibrio. Cada programa se basa en tu constituci\u00f3n \u00fanica, conteniendo todo lo que necesitas desde el momento en que llegas.<\/p>\n\t\t\t<\/div>\n<\/div>\n\n<div class=\"tds-pp-grid-wrap\">\n\t<div class=\"tds-prog-grid\" style=\"display:grid;grid-template-columns:repeat(3,1fr);gap:28px;\">\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/weekend-wellness-retreat\/\" aria-label=\"Retiro de Bienestar de Fin de Semana\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"537\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1926-768x537.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1926-768x537.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1926-300x210.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1926-1024x716.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1926-1536x1073.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1926-2048x1431.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1926-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">3 d\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">Retiro de Bienestar de Fin de Semana<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">Tres d\u00edas para dejar atr\u00e1s la semana. Un ambiente de paz y amplitud en el que se cuida por igual el cuerpo, la mente y el esp\u00edritu.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">Desde 625 \u20ac<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/weekend-wellness-retreat\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/body-posture-correction-and-ayurvedic-marma-therapy\/\" aria-label=\"Correcci\u00f3n de la Postura Corporal y Terapia Marma Ayurv\u00e9dica\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1921-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1921-768x512.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1921-300x200.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1921-1024x683.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1921-1536x1024.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1921-2048x1365.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP1921-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">12 D\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">Correcci\u00f3n de la Postura Corporal y Terapia Marma Ayurv\u00e9dica<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">Doce d\u00edas para corregir el desequilibrio postural y liberar tensiones acumuladas durante a\u00f1os, combinando correcci\u00f3n postural especializada con terapia marma ayurv\u00e9dica profunda.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">Desde 3.425 \u20ac<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/body-posture-correction-and-ayurvedic-marma-therapy\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/panchakarma\/\" aria-label=\"Panchakarma\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1983-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1983-768x512.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1983-300x200.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1983-1024x683.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1983-1536x1024.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1983-2048x1365.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1983-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">12 D\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">Panchakarma<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">Doce d\u00edas para volver a encontrarte contigo mismo. El Panchakarma es el camino original del Ayurveda hacia el equilibrio, una secuencia de tratamientos suaves que dan a tu cuerpo el espacio necesario para recuperar lo que ha perdido.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">Desde 3.425 \u20ac<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/panchakarma\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/poorva-karma\/\" aria-label=\"Pre-Karma\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP2012-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP2012-768x512.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP2012-300x200.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP2012-1024x683.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP2012-1536x1024.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP2012-2048x1365.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP2012-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">5 d\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">Pre-Karma<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">Hay algo que pide ser liberado. Lo sientes en esa pesadez que llevas a cuestas, en ese cansancio que ya no se alivia con el descanso, en la sensaci\u00f3n de que tu cuerpo y tu mente trabajan uno contra el otro en lugar de hacerlo juntos.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">Desde 1.250\u00a0\u20ac<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/poorva-karma\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/ayurvedic-vision-clarity-retreat\/\" aria-label=\"Ayurvedic Vision &#038; Clarity retreat\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1961-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1961-768x512.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1961-300x200.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1961-1024x683.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1961-1536x1024.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1961-2048x1365.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1961-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">7 Days<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">Retiro de Claridad y Visi\u00f3n Ayurv\u00e9dica<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">The Ayurvedic Vision &amp; Clarity Retreat is a unique 7-day holistic programme designed to nourish the eyes, calm the nervous system and restore balance from within.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">From \u20ac1,875<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/ayurvedic-vision-clarity-retreat\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/14-day-gut-health-digestive-balance-retreat\/\" aria-label=\"14-day Gut health &#038; digestive balance retreat\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1914-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1914-768x512.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1914-300x200.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1914-1024x683.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1914-1536x1024.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1914-2048x1365.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1914-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">14 d\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">14-day Gut health &#038; digestive balance retreat<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">In Ayurveda, good health begins with good digestion. It is not only what we eat, but how well our body is able to digest, absorb and transform what we consume that influences our energy, vitality and <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">From \u20ac3995<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/14-day-gut-health-digestive-balance-retreat\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/14-day-ayurvedic-weight-balance-retreat\/\" aria-label=\"14-day Ayurvedic weight balance retreat\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"582\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1932-768x582.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1932-768x582.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1932-300x227.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1932-1024x776.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1932-1536x1163.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1932-2048x1551.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/08\/IMGP1932-16x12.jpg 16w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">14 d\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">14-day Ayurvedic weight balance retreat<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">Reset Your Body. Restore Your Metabolism. Rediscover Your Natural Balance. Losing weight is not simply about eating less. According to Ayurveda, maintaining a healthy weight begins with understanding<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">From \u20ac3995<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/14-day-ayurvedic-weight-balance-retreat\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/boost-your-vitality\/\" aria-label=\"Potencia tu vitalidad\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2047-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2047-768x512.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2047-300x200.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2047-1024x683.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2047-1536x1024.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2047-2048x1365.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/06\/IMGP2047-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">5 d\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">Potencia tu vitalidad<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">Cinco d\u00edas para regresar a ti mismo y a la vitalidad. Masaje ayurv\u00e9dico tradicional, terapia marma y trabajo postural para una profunda limpieza y renovaci\u00f3n del cuerpo y la energ\u00eda.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">Desde 1.250\u00a0\u20ac<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/boost-your-vitality\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"tds-prog-card\">\n\t\t\t<a class=\"tds-prog-card__link\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/deep-ayurvedic-cleansing\/\" aria-label=\"Limpieza Ayurv\u00e9dica Profunda\"><\/a>\n\t\t\t\t\t\t\t<div class=\"tds-prog-card__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1998-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1998-768x512.jpg 768w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1998-300x200.jpg 300w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1998-1024x683.jpg 1024w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1998-1536x1024.jpg 1536w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1998-2048x1365.jpg 2048w, https:\/\/www.torresdeselma.com\/wp-content\/uploads\/2026\/07\/IMGP1998-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t\t\t\t\t<div class=\"tds-prog-card__body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-duration\">14 d\u00edas<\/p>\n\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title\">Limpieza Ayurv\u00e9dica Profunda<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-summary\">Fourteen days to return to yourself. An intensive Ayurvedic cleansing that reaches\r\nevery layer of body, mind and spirit.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"tds-prog-price\">Desde \u20ac3.995<\/p>\n\t\t\t\t\t\t\t\t<a class=\"elementor-button\" href=\"https:\/\/www.torresdeselma.com\/es\/programmes\/deep-ayurvedic-cleansing\/\">\n\t\t\t\t\tDiscover this programme\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1979,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-566","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"permalink_manager":null,"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/pages\/566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/comments?post=566"}],"version-history":[{"count":11,"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/pages\/566\/revisions"}],"predecessor-version":[{"id":1936,"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/pages\/566\/revisions\/1936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/media\/1979"}],"wp:attachment":[{"href":"https:\/\/www.torresdeselma.com\/es\/wp-json\/wp\/v2\/media?parent=566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}