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X-WR-CALDESC:Esdeveniments per Torres de Selma
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DTSTART;VALUE=DATE:20260819
DTEND;VALUE=DATE:20260824
DTSTAMP:20260727T140932Z
CREATED:20260714T045328Z
LAST-MODIFIED:20260727T140932Z
UID:1101-1787097600-1787529599@www.torresdeselma.com
SUMMARY:AIKO Wellness Retreat – She Reconnects
DESCRIPTION:AIKO Wellness was founded by Tiny Lissens\, a certified yoga teacher\, Pilates instructor and sound healing practitioner from Belgium. After several years in the corporate world\, Tiny created AIKO to help people slow down\, reconnect with themselves and find more balance in their everyday lives. \nJoin us for five nourishing days at Torres de Selma\, surrounded by nature\, calm and like-minded women. Through daily yoga and Pilates\, breathwork\, meditation\, sound healing\, nourishing vegetarian meals and meaningful conversations\, you’ll be invited to step away from the rush of daily life and reconnect with yourself. \nThis retreat is created for women who feel the need to rest\, recharge and start fresh. No previous experience with yoga or wellness practices is needed\, just an open mind and a willingness to take time for yourself. \nCome on your own or with a friend\, you’ll be welcomed into a warm and supportive group where connection happens naturally.
URL:https://www.torresdeselma.com/ca/event/aiko-wellness-retreat-she-reconnects/
CATEGORIES:Guest events
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DTSTART;VALUE=DATE:20260825
DTEND;VALUE=DATE:20260907
DTSTAMP:20260803T101857Z
CREATED:20260622T104511Z
LAST-MODIFIED:20260803T101857Z
UID:641-1787616000-1788739199@www.torresdeselma.com
SUMMARY:12 day Yoga with Nayelly
DESCRIPTION:Yoga with Nayelly Esquivel\n25 August – 6 September 2026 | Yoga with Nayelly Esquivel\nFor two weeks this summer\, Nayelly Esquivel returns to Torres de Selma to offer daily yoga and meditation classes in the tranquillity of our natural surroundings. Whether you join us for a single session or several classes\, you are warmly welcome to experience yoga at your own pace. \nSuitable for all levels\, from complete beginners to experienced practitioners. \n\nStart Your Day with Energy or Unwind in the Evening\nFrom 25 August to 6 September 2026\, Nayelly will guide daily yoga and meditation sessions in a peaceful natural setting\, inviting both retreat guests and day visitors to slow down\, reconnect with their bodies and cultivate greater inner balance. \nBegin your morning with mindful movement\, restore your energy with an evening practice or end the day with a peaceful meditation beneath the stars. Every session offers an opportunity to pause\, breathe and reconnect with yourself. \n\nDaily Schedule\n25 August – 6 September 2026 \nEvery day \n\nMorning Yoga: 7:30 am\nEvening Yoga: 6:00 pm\nNight Meditation: 9:00 pm\n\n\nInvestment\n\n6-Class Pass: €50\nSingle Class: €10\n\n\nStay & Practise – All-Inclusive Yoga Experience\nWhy not turn your yoga practice into a relaxing getaway? \nAlongside the individual classes\, you can choose to stay at Torres de Selma for one or more nights and enjoy a peaceful all-inclusive experience surrounded by nature. It is the perfect opportunity to disconnect from everyday life\, immerse yourself in daily yoga and meditation\, and experience the tranquillity of our eco retreat. \nYour stay can include: \n\nComfortable accommodation\nDaily yoga and meditation classes with Nayelly Esquivel\nDelicious vegetarian breakfast\, lunch and dinner\nTea\, coffee and refreshments throughout the day\nUnlimited use of our natural swimming pond\nAccess to the sauna\nTime to relax in our gardens\, forests and peaceful surroundings\n\nWhether you join us for a weekend\, a few days or the entire two-week programme\, your stay offers the perfect balance of movement\, relaxation and time in nature. \nPlease contact us for accommodation options and all-inclusive package prices. \n\nMeet Nayelly Esquivel\nOriginally from Mexico\, Nayelly Esquivel creates classes that combine mindful movement\, conscious breathing and meditation in a warm and welcoming atmosphere. Her teaching encourages students to move with awareness rather than performance\, making every class accessible to both beginners and experienced practitioners. \n\nJoin Us\nWhether you are staying at Torres de Selma\, exploring the region or simply looking for a beautiful place to practise yoga\, we warmly invite you to join Nayelly for one or more sessions. \nCome for a class\, stay for a weekend\, or immerse yourself in the complete experience. We look forward to welcoming you to Torres de Selma.
URL:https://www.torresdeselma.com/ca/event/12dayyoga/
CATEGORIES:Guest events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261005
DTEND;VALUE=DATE:20261019
DTSTAMP:20260731T183417Z
CREATED:20260721T132905Z
LAST-MODIFIED:20260731T183417Z
UID:1168-1791158400-1792367999@www.torresdeselma.com
SUMMARY:14-Day Deep Ayurvedic Cleansing Retreat
DESCRIPTION:Fourteen days to return to yourself. \nThis is an intensive Ayurvedic programme with profound benefits for body\, mind\, and spirit. Through the careful elimination of toxins\, you undergo a deep cleansing that reaches every layer of your being….
URL:https://www.torresdeselma.com/ca/event/14-day-deep-ayurvedic-cleansing-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261007
DTEND;VALUE=DATE:20261019
DTSTAMP:20260731T183550Z
CREATED:20260721T133554Z
LAST-MODIFIED:20260731T183550Z
UID:1175-1791331200-1792367999@www.torresdeselma.com
SUMMARY:12-Day Panchakarma Retreat
DESCRIPTION:Twelve days to return to yourself. Panchakarma is Ayurveda’s original path to balance\, a sequence of gentle treatments that give your body room to recover what it has lost…
URL:https://www.torresdeselma.com/ca/event/12-day-panchakarma-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261021
DTEND;VALUE=DATE:20261026
DTSTAMP:20260731T184429Z
CREATED:20260622T104511Z
LAST-MODIFIED:20260731T184429Z
UID:642-1792540800-1792972799@www.torresdeselma.com
SUMMARY:5 -day Ayurveda Boost your Vitality
DESCRIPTION:Five days to return to yourself\, and to vitality. Traditional Ayurvedic massage\, marma therapy and posture work for a deep cleansing and renewal of body and energy…
URL:https://www.torresdeselma.com/ca/event/ayurveda-boost-your-vitality-5-days/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261021
DTEND;VALUE=DATE:20261026
DTSTAMP:20260731T184254Z
CREATED:20260721T133952Z
LAST-MODIFIED:20260731T184254Z
UID:1190-1792540800-1792972799@www.torresdeselma.com
SUMMARY:5-Day Poorva Karma Retreat
DESCRIPTION:Something is asking to be released. You feel it in the heaviness you carry\, the fatigue that rest no longer touches\, the sense that your body and mind are working against each other rather than together..
URL:https://www.torresdeselma.com/ca/event/5-day-poorva-karma-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261030
DTEND;VALUE=DATE:20261102
DTSTAMP:20260731T184139Z
CREATED:20260721T133753Z
LAST-MODIFIED:20260731T184139Z
UID:1180-1793318400-1793577599@www.torresdeselma.com
SUMMARY:3-Day Weekend Wellness Retreat
DESCRIPTION:Three days to let the week fall away. An atmosphere of peace and spaciousness where body\, mind and spirit are held with equal care…
URL:https://www.torresdeselma.com/ca/event/3-day-weekend-wellness-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261102
DTEND;VALUE=DATE:20261116
DTSTAMP:20260731T184856Z
CREATED:20260721T133913Z
LAST-MODIFIED:20260731T184856Z
UID:1186-1793577600-1794787199@www.torresdeselma.com
SUMMARY:14-Day Deep Ayurvedic Cleansing Retreat
DESCRIPTION:Fourteen days to return to yourself. This is an intensive Ayurvedic programme with profound benefits for body\, mind\, and spirit. Through the…
URL:https://www.torresdeselma.com/ca/event/14-day-deep-ayurvedic-cleansing-retreat-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261104
DTEND;VALUE=DATE:20261116
DTSTAMP:20260731T183703Z
CREATED:20260721T133839Z
LAST-MODIFIED:20260731T183703Z
UID:1184-1793750400-1794787199@www.torresdeselma.com
SUMMARY:12-Day Panchakarma Retreat
DESCRIPTION:Twelve days to return to yourself. Panchakarma is Ayurveda’s original path to balance\, a sequence of gentle treatments that give your body room to recover what it has lost.
URL:https://www.torresdeselma.com/ca/event/12-day-panchakarma-retreat-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261118
DTEND;VALUE=DATE:20261123
DTSTAMP:20260803T100422Z
CREATED:20260721T133816Z
LAST-MODIFIED:20260803T100422Z
UID:1182-1794960000-1795391999@www.torresdeselma.com
SUMMARY:5-Day Ayurvedic Vision & Clarity Retreat
DESCRIPTION:The Ayurvedic Vision & Clarity Retreat is a unique 5-day holistic programme designed to nourish the eyes\, calm the nervous system and restore balance from within. Ayurveda views healthy vision as a recognition…
URL:https://www.torresdeselma.com/ca/event/5-day-ayurvedic-vision-clarity-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261127
DTEND;VALUE=DATE:20261130
DTSTAMP:20260803T100506Z
CREATED:20260721T133932Z
LAST-MODIFIED:20260803T100506Z
UID:1188-1795737600-1795996799@www.torresdeselma.com
SUMMARY:3-Day Weekend Wellness Retreat
DESCRIPTION:Three days to let the week fall away. An atmosphere of peace and spaciousness where body\, mind and spirit are held with equal care…
URL:https://www.torresdeselma.com/ca/event/3-day-weekend-wellness-retreat-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261207
DTEND;VALUE=DATE:20261221
DTSTAMP:20260731T103556Z
CREATED:20260721T134030Z
LAST-MODIFIED:20260731T103556Z
UID:1194-1796601600-1797811199@www.torresdeselma.com
SUMMARY:14-Day Deep Ayurvedic Cleansing Retreat
DESCRIPTION:
URL:https://www.torresdeselma.com/ca/event/14-day-deep-ayurvedic-cleansing-retreat-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261209
DTEND;VALUE=DATE:20261221
DTSTAMP:20260731T183732Z
CREATED:20260721T134048Z
LAST-MODIFIED:20260731T183732Z
UID:1196-1796774400-1797811199@www.torresdeselma.com
SUMMARY:12-Day Panchakarma Retreat
DESCRIPTION:Twelve days to return to yourself. Panchakarma is Ayurveda’s original path to balance\, a sequence of gentle treatments that give your body room to recover what it has lost.
URL:https://www.torresdeselma.com/ca/event/12-day-panchakarma-retreat-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261224
DTEND;VALUE=DATE:20261227
DTSTAMP:20260730T062515Z
CREATED:20260729T122750Z
LAST-MODIFIED:20260730T062515Z
UID:1659-1798070400-1798329599@www.torresdeselma.com
SUMMARY:Christmas Wellness Retreat
DESCRIPTION:A Christmas to Remember \nThere is something magical about Christmas when it is celebrated differently. \nAway from crowded schedules\, endless preparations and the expectations that often accompany the festive season\, you’ll discover a slower\, more meaningful way to celebrate. Surrounded by the peaceful mountains of Torres de Selma\, Christmas becomes a time to reconnect—with yourself\, with nature and with the quiet joy of simply being present. \nFor three days\, you’ll experience the warmth of authentic hospitality\, nourishing Ayurvedic cuisine and restorative wellness rituals. Gentle yoga\, meditation\, soothing Ayurvedic treatments and moments of silence invite you to slow down\, while candlelit dinners\, seasonal celebrations and the beauty of winter create an atmosphere of comfort and connection. \nWhether you come alone\, with a partner or with friends\, this retreat offers a unique opportunity to celebrate Christmas in a way that nourishes both body and soul. Instead of returning home feeling exhausted after the holidays\, you’ll leave feeling rested\, inspired and deeply renewed. \nYour Christmas Experience \nChristmas Eve – A Warm Welcome \nArrive between 15:00 and 16:00 and settle into the tranquillity of Torres de Selma. As the afternoon light fades over the surrounding mountains\, you’ll be welcomed with herbal tea and festive treats before joining a gentle yoga and meditation session to leave the outside world behind. \nAs evening falls\, gather around the table for a beautifully prepared Christmas dinner\, where seasonal vegetarian dishes\, candlelight and heartfelt conversation create a warm and intimate festive atmosphere. \nChristmas Day – Celebrate with Presence \nWake slowly to the peaceful sounds of nature before beginning the day with yoga and meditation. Throughout the day\, enjoy authentic Ayurvedic therapies\, moments of deep relaxation and time to wander through the surrounding landscape or simply unwind by the fire. \nA festive Christmas lunch and dinner celebrate the abundance of the season with colourful\, nourishing cuisine\, prepared with care and inspired by both tradition and Ayurveda. Between activities there is space to read\, reflect\, connect with fellow guests or simply enjoy the rare luxury of doing nothing at all. \nBoxing Day – Restored for a New Beginning \nYour final day continues the gentle rhythm of the retreat with yoga\, meditation and restorative wellness experiences. Before departing\, you’ll enjoy one final nourishing meal together\, carrying home not only memories of a beautiful Christmas\, but also a renewed sense of calm\, balance and gratitude. \nDepartures take place during the afternoon\, allowing you to return home feeling refreshed\, centred and ready to welcome the year ahead. \nYour Programme\n\nDay 1 – A Warm Christmas WelcomeYour retreat begins on Friday afternoon\, with arrival between 15:00 and 16:00. As you settle into your room and take in the peaceful surroundings of Torres de Selma\, everyday life begins to fade into the background. \nIn the early evening\, gentle yoga and meditation invite you to slow down\, release the busyness of the weeks behind you and arrive fully in the present moment. Afterwards\, everyone gathers around the table for a nourishing Ayurvedic dinner\, lovingly prepared with seasonal ingredients. It is the beginning of a Christmas weekend centred on simplicity\, connection and wellbeing. \nDays 2 & 3 – A Christmas to Remember \nOver the following days\, you will experience a carefully balanced programme designed to restore both body and mind. Gentle yoga\, meditation and pranayama create space for reflection\, while authentic Ayurvedic treatments\, herbal therapies and selected Panchakarma practices help release accumulated tension and support the body’s natural balance. \nThe festive atmosphere is woven subtly throughout the retreat. Shared meals by candlelight\, meaningful conversations\, moments of stillness and the warmth of the season create an intimate Christmas celebration that feels both peaceful and deeply nourishing. \nOn Sunday afternoon\, the retreat comes to a close at 16:00\, with departure by 17:00. You return home carrying more than memories of a special Christmas. You leave with renewed energy\, greater inner calm and the reminder that the greatest gift we can sometimes give ourselves is the space to simply slow down. \n\n\nBefore You Arrive\n\nAll programmes include accommodation\, treatments as described\, and Ayurvedic meals at Nalú restaurant. \n\n\n\nInvestment\nYour retreat is a fully personalised all-inclusive experience\, allowing you to focus entirely on your health and wellbeing. \nYour investment includes luxury accommodation\, a personalised treatment programme designed by our Ayurvedic Doctor\, all consultations\, prescribed treatments and therapies\, daily yoga and meditation\, educational workshops\, traditional Ayurvedic meals\, herbal infusions\, filtered water\, and all herbal preparations and remedies prescribed during your stay. \nFrom €725 \nAirport transfers and travel insurance are not included.
URL:https://www.torresdeselma.com/ca/event/christmas-wellness-retreat/
CATEGORIES:Guest events
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270104
DTEND;VALUE=DATE:20270118
DTSTAMP:20260731T104402Z
CREATED:20260622T104526Z
LAST-MODIFIED:20260731T104402Z
UID:643-1799020800-1800230399@www.torresdeselma.com
SUMMARY:14-days Deep Ayurvedic Cleansing
DESCRIPTION:
URL:https://www.torresdeselma.com/ca/event/ayurveda-detox-12-days-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20270106T080000
DTEND;TZID=Europe/Madrid:20270117T170000
DTSTAMP:20260731T183758Z
CREATED:20260731T110600Z
LAST-MODIFIED:20260731T183758Z
UID:1710-1799222400-1800205200@www.torresdeselma.com
SUMMARY:12-day Panchakarma
DESCRIPTION:Twelve days to return to yourself. Panchakarma is Ayurveda’s original path to balance\, a sequence of gentle treatments that give your body room to recover what it has lost.
URL:https://www.torresdeselma.com/ca/event/12-day-panchakarma/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270120
DTEND;VALUE=DATE:20270125
DTSTAMP:20260731T184507Z
CREATED:20260721T134011Z
LAST-MODIFIED:20260731T184507Z
UID:1192-1800403200-1800835199@www.torresdeselma.com
SUMMARY:5-Day Boost Your Vitality Retreat
DESCRIPTION:Five days to return to yourself\, and to vitality. Traditional Ayurvedic massage\, marma therapy and posture work for a deep cleansing and renewal of body and energy…
URL:https://www.torresdeselma.com/ca/event/5-day-boost-your-vitality-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270120
DTEND;VALUE=DATE:20270125
DTSTAMP:20260731T184336Z
CREATED:20260721T134129Z
LAST-MODIFIED:20260731T184336Z
UID:1200-1800403200-1800835199@www.torresdeselma.com
SUMMARY:5-Day Poorva Karma Retreat
DESCRIPTION:Something is asking to be released. You feel it in the heaviness you carry\, the fatigue that rest no longer touches\, the sense that your body and mind are working against each other rather than together…
URL:https://www.torresdeselma.com/ca/event/5-day-poorva-karma-retreat-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270129
DTEND;VALUE=DATE:20270201
DTSTAMP:20260731T184033Z
CREATED:20260731T105808Z
LAST-MODIFIED:20260731T184033Z
UID:1705-1801180800-1801439999@www.torresdeselma.com
SUMMARY:3-day Weekend Wellness Retreat
DESCRIPTION:Three days to let the week fall away. An atmosphere of peace and spaciousness where body\, mind and spirit are held with equal care…
URL:https://www.torresdeselma.com/ca/event/3-day-weekend-wellness-retreat-3/
END:VEVENT
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